Created by Anna, an experienced mindfulness practitioner, clinical hypnotherapist, counsellor and diversional therapist, this gentle 3-hour collection offers seven soothing, voice-guided Mindfulness sessions designed to bring comfort and calm to those living with dementia. Each track combines mindful relaxation, gentle reassurance, and emotional connection — supporting both individuals experiencing memory changes and their carers. With a warm, professional voice and soft background music, these audios promote peace, comfort, and a sense of wellbeing.

Ideal for use at home or in aged care settings — simply download and play whenever a moment of calm is needed.

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